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Some people argue that you are not on a vegetable diet when you consume milk. They may be right, but we don’t all have to work on the same philosophy here. Ill be straight with you right away I am no professional, but I don’t see how the milk thing counts. As long as I am not eating the meat of the creature, I figure Im in safe hands, aren’t I? I didn’t sign up for this to become vegan. Many of the foods you eat all the time are too laden with toxins. Because your body does not have time to digest them properly, the toxins stay on and make us ill. And that is when you most need a vegetable diet to cleanse you and make you whole again. You are probably eager to do it because you have heard so much about how well it works, but you know better. You don’t need to go on a vegetable diet without the consent of your dietician. There is a lot they can tell you that can be very helpful in such a cause. Doing it without their consent might mean putting your body to some kind of risk that it doesnt need. You ought to know better. You need to do away with all kinds of animal foods when you do the vegetable diet. The reason why is rather simple: you are trying to cleanse your system; you are already an animal and you don’t need to increase the toxin levels in your body by taking in another animal. Be easy on yourself, but sincere. When you do a vegetable diet, you should not cheat on your own resolve by indulging in foods that you should not. You could still do milk and eggs, but in reduced quantities. And then there are a number of other food items that remain in contention. By and by, the choice is yours. Nothing it itself is actually poisonous until you abuse it.
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